Beauty time with Chiara from La Holista

In Vietnam, the term ‘health coach’ is still relatively new to the local community. Health coaching refers to wellness coaching and learning in order to maintain a healthy lifestyle. At Ma Belle Box, we believe thinking positively + eating healthy contribute tremendously to the goal of feeling youthful and beautiful. Vibrant and passionate, Chiara Squinzi…

3 loại thực phẩm giúp tóc và móng khoẻ đẹp lên mỗi ngày!

[Article in English below] Các cô gái, ai cũng mong muốn có 1 mái tóc, bộ móng bóng và chắc khoẻ… Tất nhiên…Và thật bất ngờ là có những loại đồ ăn có thể giúp chúng mình thực hiện đều đó. Nếu như chúng mình nói với bạn, thức ăn mà bạn ăn có thể…

3 loại thực phẩm giúp răng trắng khoẻ! [VN]

{Click here for English} Ma Belle Box đã từng chia sẻ với bạn một vài tips giúp bạn cảm thấy tự tin ngay cả khi không trang điểm trong bài “How to feel confident without make up?“; ngoài việc chăm sóc để có 1 làn da bóng khoẻ tự nhiên, một mái tóc óng ả…

The 3 natural foods for whiter teeth! [EN]

{Đọc tiếng việt tại đây} We all know that a beautiful smile can really make a huge impact. But daily coffees, teas, wine, colas and even sports drinks can damage the color of our teeth and make us feel insecure. Chemical treatments are available but are expensive and usually harmful. Natural remedies are, instead cheap…

When is the Best Time to Drink Water?

We all know that drinking water is good for the body but we rarely drink enough of it. ‘Plenty’ is a very subjective word: 1 litre can be much for some, but little for other. To keep hydrated, especially in a city like Saigon, where temperature never goes below 20 Celsius, it is essential to…

6 Benefits of Dry brushing

Did you know that the skin is your biggest organ?    Yes, and unfortunately it is constantly attacked by sun, products’ chemicals, insect bites, and dirt! To take care of your skin, there are numerous effective techniques, but the most natural, and cheap, of all is dry brushing.   Dry brushing pushes the body’s ability to…

4 things to help you eliminate skin impurities naturally

Hi there, Chiara speaking on Ma Belle Box Blog 🙂 You might have read the beauty interview I did few weeks ago, well I am here today to talk to you about how to eliminate skin impurity, naturally. We all have some of those days when, still sleepy, we catch ourselves in the mirror and…

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